Our Central Yoga Institution is one of the few yoga schools in the USA recognized by the prestigious International Yoga Federation formed recently by the distinguished yogis from India and every other country of the world  for maintaining the age-old spiritual tradition of yoga and strictly following the science of yoga and meditation in its teaching of mind-body-spirit connection for lasting health and harmony. Our goal has been to help the serious students to quickly realize the eternal principle of Vedanta, that we are all Gods and Goddesses in our spiritual essence. To this end we teach a combination of deep abdominal breathing, select hatha yoga postures and guided still meditation in a 90 min session under precise conditions for acute mind-body-spirit connection that we call Quantum Meditation. Quantum Meditation has helped so far numerous students to understand the basic principle of self-harmony thru acute feeling and work toward its realization. As an invited speaker at the First International Conference on Yoga Therapy in last May, 2006 Dr. Ray found great enthusiasm for learning Quantum Meditation among several participants having years of dedicated yoga practice.

 

                        

On March 29 2008 Dr. Ray spoke on the Scientific Outlook on Ayurveda and Yoga at a two-day National Ayurvedic Conference held at Narendrapur Ramakrishna Mission campus near Kolkata, India before a packed enthusiastic audience.

Ramakrishna Mission Ashrama, Narendrapur, Kolkata. Ayurveda in Modern Scientific Outlook. -Prof. Dr. Tushar. K. Ray, The Arizona State University ... 
vvmbengal.org/speakers.htm

 

 

Dear Friends,

Welcome to Central Yoga, the center for hands-on experience in Hatha Yoga and Meditation for a holistic health. Discover the blissful feeling of a yoga workout in the deepest core of your being. Eternal Yoga and Quantum Meditation will help you to get to your wonderful inner resource, the "inner zone of blissful silence. Learn to use your innate resources profitably and stay happy and healthy for the rest of your life.

As spiritual essence, we all have the power to be what we want to be. We are all equipped to be the ends in ourselves and be forever free. So act now and learn to live in happiness and health. We are here to help you in your pursuit.

Happy Yoga!

  Dr. Tushar K. Ray, Ph.D

 

 

Teacher Training Intensive Clinic

 

Dr. Tushar K. Ray*, the inventor of Scientific QM Technology, offers Teacher Training Intensive Clinic on Quantum Meditation (QM) for prompt Mind-Body-Spirit Unity.
 

  • A 3-week intensive training course for Yoga Teachers who would like to learn firsthand the consistent Quantum Meditation (QM) technology and integrate it into their existing classes

  • Those who would feel the necessity of further training beyond the 3-week period for self-confidence would be encouraged to continue at own cost without paying additional fees to central yoga School.  

  • This Teacher Training Intensive Clinic (TTIC) is designed to make each participant realize the spirit of yoga science through daily classes on Vedanta Philosophy, Kundalini energy, supported by modern scientific facts coupled with hands on experience on QM twice daily. Deepen the yoga experience of your students by deepening your own practice

  • Classes are small, as the number of participants is limited to only fifteen. So book now for any of the three 3-week sessions to be offered in 2007 starting Feb 21, May 15 and Sept 15 respectively by contacting Dr. Ray through the website, www.centralyoga.org, or directly, tkray@cox.net

  • Qualifications of the participant teachers: Sincere urge to learn the modern QM technique for self-knowledge, self-freedom and mind-body-spirit harmony 

  • Fees: Pre-registration, $500 (non-refundable); Tuition, $3000; Food, Lodging and Transportation are extra at Candidate’s costs

  • Upon completion of the course, you will be awarded a certificate

     

*Dr. Ray is a self-realized yogi with over 30 years of experience in yoga and meditation technology, and a world leader in membrane biochemistry having over 150 research publications in premium journals in life sciences. His newest invention of Quantum Meditation is a unique product reflecting a marvelous combination of his in-depth knowledge in both scientific fields producing a steady mind-body unity by promptly quieting an unquiet mind. The QM has worked well for numerous individuals tested so far in Central Yoga since its implementation in 2002 and was highly appraised by the yoga teachers exposed to QM at the First International Yoga Therapy Conference in May, 2006. Central Yoga is recognized by the International Yoga Federation, USA.  

 


The Mind-Body Science of Vedanta

 

While the modern deterministic science, after losing its direct causal link, appears to grind to a halt in the quantum field of infinite possibility, the mind-body science of Vedanta started at this very psychophysical juncture in ancient India and carried them over to a satisfactory logical conclusion. Vedanta started its journey in prehistoric India among the dedicated detached Rishis (seekers of Truth) who recognized early on through self-investigation that our own self-conscious mind or intellect is the indivisible basis of the Truth itself, and the relative truth that we normally experience is a construct of the observers own conditioned mind – a fact that is now in full agreement with quantum physics.

While the subject-object distinction dissolves in this quantum field, further journey towards the Truth takes place in the mind of the investigator where the endpoint is reached with endless joy of joining the Truth face to face. The investigator himself becomes the Truth at this point as he realizes his own divine nature and becomes free from material bondage forever. The Rishis found that the ultimate reality is the ever pure ageless consciousness that pervades this entire universe and interpenetrates everything within it including all sentient beings like us. So, the human being has dual natures: the ever-changing physical body that dissolves after death and an eternal soul continuous with the all-pervading consciousness that is forever deathless. This way the Vedanta philosophy brings harmony between the high-tech science and the eternal spiritual science bridging the existing gap and helping to explain the diverse spectacle within our own universe and beyond.

Yoga and meditation, the scientific techniques that Vedanta introduced for such self-investigation, are well-known now, and with proper dedication anyone can verify the Vedantic truth within. The techniques were developed to steady the unsteady intellect of an individual so that one can study own mind through proper self-investigation without interruption.

According to Vedanta our self-conscious universe is a unity consisting apparently of the following two interlinked pools; a common material pool and a universal energy (or Prana) pool, though they are one and the same in the ultimate analysis by the celebrated Albert Einstein in modern times. According to Vedanta permutation and combination of these two pool materials produce this spectacular holographic universe based on its own self-making rule. The infinite numbers of individual souls are the products of the universal soul of this self-conscious endless universe and work on their own mind-body mini-universe through self-creation and self-destruction generating the pattern of grand evolution for fun, freedom and glory. The theory of evolution of Charles Darwin constitutes in some way a part of this grand evolutionary scheme of Vedanta. Following the scientific protocol of Vedanta an individual soul resolved to find the uninterrupted harmony in own life could reach such goal while realizing in the end that being a deathless Sprit he is truly God in essence and has always been with his innermost love divine without his knowledge. This is, as it were, he wakes up from a lifelong dream.”

 
 

 

 

Since I began practicing Eternal Yoga over a year ago, I have noticed tremendous benefits. I feel healthier, both physically and mentally, and now Yoga and Meditation is a primary source of stress relief and spirituality in my life. For me Eternal Yoga with Meditation will be a life-long journey.

Jessica Schauer (Tempe, AZ)



I feel great! I feel different! (Julie has been doing special Yoga classes for the last 6 months 2-3 times a week. In the words of her mother: "Julie received a traumatic brain injury at the age of 9 months. The injury left her partially paralyzed. She has had extensive physical and speech therapy since then. Recently she began yoga and enjoys it and wants to continue. She says it 'feels good' and she likes coming to work with Dr. Ray.")

Julie (Mesa, AZ)



Since beginning Yoga with Dr. Ray a couple of months ago, I have lost over 7lbs. and gained increased energy and strength. More importantly, I'm beginning to see the important connection between mind and body.

Greg Madden (Scottsdale, AZ)



Quite a few years ago, when I first met Dr. Ray, I knew intuitively that I was being taught Yoga the way it has been taught for centuries in India.There was a special emphasis on rightful breathing coupled with deep attention on the correct positioning and feeling of each posture for a true mind-body harmony. Needless to say, such Yoga practice helped me tremendously for managing my health and labor during my last pregnancy. Dr Ray's knowledge, skill, guidance and words of wisdom has enriched my life to an appreciable extent.

Barbara Fischer Eisenstein (NJ)



When I first started yoga a year ago, I had a lot ahead of me. I could not even touch my toes! Once I got over my learning curve, the progress has increased exponentially. The comprehensiveness of the experience is unexplainable - phenomenal to say the least. I have gained tremendous power in being able to control my body through yoga and thoughts through meditation.

April (Tempe, AZ)



It was a rich experience for me taking the yoga lessons at Central Yoga. After sufficient training, I now practice it at home. It helps me considerably to improve my concentration of mind and flexibility of the body, which are so much needed in pursuing my favorite sport of golf. With longer drive, calculated putting and chipping, and controlled short game, I am no longer intimidated by any other player to be teamed up with.

Amit Bhattacharya (Chandler, AZ)



The practice of Eternal Yoga combined with Quantum Meditation taught by Dr. Ray generates in each session a state of steady mind-body harmony so blissful that I can not compare it with the yoga experience that I had in the recent past in other studios. It is a completely connected and unique feeling with an abundance of self sustained bliss!

Abi (Scottsdale, AZ)



I have gained substantial energy and will power with regular practice of meditative Eternal Yoga with Dr. Ray during a short span of about two weeks (total 10 classes) only. It is amazing that how quickly yoga can benefit a person if practiced properly under the careful supervision of a mind-body expert like Dr. Tushar Ray!

Puja Verma (Chandler, AZ)



I learnt Yoga from Dr. Ray during the Fall of 2003, and have been regularly practicing at home since then. Truly speaking, this was the first time in my life in Central Yoga that I learnt how to breathe properly. Regular practice of yoga has created a positive effect on my life that covers all aspects of my being. Eternal Yoga is truly holistic!

Ratna Vasudev (Phoenix, AZ)



 
 

 

 

 

About Ayurveda:
Yoga and Ayurveda go hand in hand. The science of Ayurveda is the oldest medicinal system originating from India. Due to its healing protocol based on the holistic wisdom that both mind and body must be nurtured simultaneously for youthful health Ayurveda duly emphasizes on right diet and yoga exercise for mind-body harmony. Contrary to modern medicine, Ayurveda is after radical cure with sustained health and wellbeing. Accordingly, Ayurveda empowers a person by educating him for proper dietary outlook along with traditional holistic exercises like Pranayama and Hatha Yoga. Upon regular practice a person in guaranteed well-balanced health with ample vitality and willpower. Ayurveda emphasizes that our body is well-equipped with all the necessary tools to maintain a blissful health provided we pay due attention to the universal health laws revealed by ancient Ayurveda. Modern science now concurs with this unparallel Ayurvedic wisdom, hence is eagerly embracing this old science for today’s lifestyle. 

 

Eternal Hatha Yoga:
Hatha yoga is a relatively small but significant part of Maharishi Patanjali’s eight-limb Raja Yoga protocol. Hatha yoga temporarily frees any energy block within the body through mindful stretching and proper abdominal breathing that ensures uninterrupted flow of energy and information again, thus releasing the stress and restoring harmony. Regular practice produces an energetic body with a supple spine, well-toned muscles, and flexible joints with a rejuvenated immune system. Simultaneously with regular practice the willpower of the individual is also increased and a person is able to sit still at ease for longer time. However, hatha yoga cannot bring willful control over own wavering intellect of a person in the long run. For mental stability meditation under perfectly still posture needs to be practiced and gradually mastered. In this sense hatha yoga is only a prelude to successful meditation practice. In our 90 minutes class we call this physical workout part (60 min), Eternal Yoga that starts with the practice of deep and vigorous abdominal breathing followed by ten select yoga postures to ensure a total mind-body workout in order to make the students ready for the subsequent meditation practice.

 

Quantum Meditation:

Following the hour long Eternal Yoga session as above a period (30 min) of guided meditation ensues under perfectly still condition when the students learn in-depth about the relation of various energy centers on their own spine during the flow of breath energy across the body. Since this is a very blissful experience the students do not find much difficulty in holding their intellect steady while experiencing the actions with their entire being, i.e. with an united mind, body and soul. This is the state when the subject-object duality vanishes, and the subject and his/her object of study becomes one. In terms of modern science the person attains the fully connected state in his/her inner “quantum field” experiencing abundant bliss. This is the state when deep healing occurs when the energy is directed to affected parts by the will of the yogi with proper feeling for the timely healing. With regular practice of quantum meditation the person gradually realizes that he or she, as the spirit self, is the master of his (or her) bodily universe as well as his own destiny. He becomes convinced that he is the deathless spirit self while his temporary body is only his tool that he uses for self-expression. He also realizes that as the spirit self he has been the source of all his bliss, energy and intelligence all along, only his own ignorant mind prevented him from seeing that reality. Knowing this his perception of the universe changes forever. He becomes compassionate, fearless and ever-free. This is the most desirable state of Kaibalya (full freedom) in the Vedanta philosophy when a person enjoys everything around him in total detachment like a five year old kid.

 

   
 
Next Quantum Meditation workshop will be held on Sunday Jan. 8 and 15 beginning at


(Fees $30) Do not miss!
Click to pay online